The Power of Visualizing Your Future Successes
The power of visualizing future successes has been used for decades by some of the worlds leading athletes and helped them perform at the highest level achieving worldwide recognition for their performances, earning them gold, silver, and bronze medals at the Olympics and World Championships within their sport.
Our brain is the most powerful mechanism that we’re equipped with, and it can create things from thought and idea making those thoughts and ideas come to life and actualizing them into Olympic gold medals or inventions to make the world a better place.
So, why is it many career professionals haven’t tapped into the power of visualization?
How The Power of Visualization Can Help You Succeed
Now, you might be sitting there thinking to yourself; how can the power of visualizing help me? I don’t know where I’ll be in my career in five years or where I want to go?
If you feel like you’re just drifting through life, then I understand why you could have a hard time visualizing your future successes.
The GPS on your phone isn’t worth much if you don’t add the destination to where you’re going, and it’s the same with visualizing how your future successes will play out. You need to know where you want to go and what you want to achieve if you want the power of visualization to work for you. If you lack a well-defined purpose and direction in your life, business, or career, then it’s going to be almost impossible to internalize the feeling of having achieved your goals.
You need to believe and trust your ability to achieve your goals and what you feed your brain if you want your vision to transform into reality.
Trick Your Brain Into Believing You’ve Already Succeeded
Many of the athletes who have gone one to win Olympic gold medals have had the desire and persistence to transform that desire into reality.
They have felt how it would be to stand on that podium in front of a cheering crowd. They have visualized how the game would play out or how they would get out of the start blocks. They have seen it all play out because they’ve envisioned it, and by doing so, they have tricked their brains and body into believing they already had won that gold medal and succeeded.
Just as Napoleon Hill found in the research, he did for his bestseller and timeless classic ‘Think and Grow Rich,’ successful people more often than not visualize their future and imagine how their lives will play out in their future.
Make Your Unconscious Mind Work For You
Visualizing how you want your future to be, putting yourself into the position you want to be in, and seeing yourself having achieved your goals will activate your unconscious mind to begin working on finding ways for you to obtain your goals.
You don’t have to know precisely how you will achieve the goals you have, but you have to believe you can do it, and then the answers to the unknown will unveil themselves because your brain will begin to look for the answers as you set out on your journey.
Celebrate Your Future Self!
It’s time to take a look into the future and to help you visualize it. I’ve created this 5-minute meditation that I invite you to listen to and take note of the takeaways you get from doing it. You’re most welcome to revisit the visualization anytime you feel like you need to get in touch with your future self.
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